How To Workout (or do anything else) for 30-Days Straight

by guest blogger, Laura Posey

It is no secret that over 90% of New Year's resolutions fail. I'd guess that when the resolution is to workout every day, the failure rate is even higher.

But here I am 34 days after starting my SEAL Team 90-Day Challenge and I've not missed a single day. Not even crappy weather, traveling and soreness have derailed me.